These are the consequences of using too much n… See more

Oh, my dear friend, this is such an important question. We all have a sweet tooth from time to time, but headlines about the “hidden dangers of sugar” can certainly make you pause and wonder what that afternoon treat is really doing to your body.
At 73, living alone, I’ve made it my personal mission to be the absolute best advocate for my own health. Between keeping a watchful eye on my circulation, researching early warning signs for my heart and brain, and trying to understand those sudden, unexplained purpleblotches

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