dysfunction can disrupt your metabolism.
What to do: Keep a
food and weight diary. Focus on nutritious meals and consult a doctor.
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7. Loss of Appetite
If you feel full quickly or simply don’t feel like eating, it could mean that your liver is not working effectively.
What to do: Eat small, balanced meals with protein and fiber. Avoid fatty, processed foods.
Nausea and vomiting
Frequent nausea, especially after eating, may be due to poor liver detoxification or bile production.
What to do: Drink ginger or
