Growing up, and even as adults, we’ve been constantly reminded that eating our greens would add to our healthy lifestyle.
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For one, vegetables are considered essentials in our diet and are packed with a bunch of vital nutrients, fiber, and antioxidants. As such, they support everything from our cardiovascular system to our immune defence.
Recently, however, a case of a middle-aged woman who suffered acute kidney complications and severe gastrointestinal distress hours after a home-cooked vegetable meal raised a question most of us overlook: food safety
