off it safely:
- Never stop abruptly (risk of tachycardia and heart attack). Plan a 4- to 6-week withdrawal period with a doctor.
- Add taurine to strengthen the heart muscle without suppressing its responsiveness.
- Practice deep breathing exercises to naturally activate the parasympathetic system.
- Eliminate refined salt and increase potassium intake through fresh vegetables.
5. Anticoagulants: the risk of fatal hemorrhage and calcification
Anticoagulants (warfarin, rivaroxaban, apixaban, dabigatran) are prescribed to prevent strokes, but they kill more elderly people through fatal bleeding than they save from clots. In people over 60,
