A cardiologist warns: these 5 medications increase the risk of heart attack and stroke in older people

to use its own muscle tissue to obtain the components necessary for vital functions and increase the risk of developing type 2 diabetes by 48% in postmenopausal women.

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How to protect yourself (without a sudden stop):

  • Never stop abruptly without medical advice to avoid severe arterial inflammation.
  • Supplement with high-quality coenzyme Q10 (100 to 200 mg per day).
  • Add chelated magnesium (400 mg per day) for cramps and arrhythmias.
  • Adopt a diet rich in healthy fats (extra virgin olive oil, avocado, wild

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