the water and stir until completely absorbed, then
add the lemon or lime juice and mix well. Let the mixture steep for 20 minutes every morning before a snack for best results.
BICARBONATE AND HONEY OIL:
1/2 teaspoon baking soda
1 bottle of water
2 tablespoons honey oil
PREPARATION AND USE:
see the continuation on the next pageFollow the recipe above, add all the ingredients to a water bottle and stir until it’s full. Drink every morning before breakfast. You should start losing weight within a