- paste.
- Next, mix in the salt and a few drops of water to form a thick paste.
- Then, apply the paste to your teeth using a toothbrush or your finger.
- Gently brush for 2 minutes, then rinse with lukewarm water.
- Repeat 2–3 times per week for best results.
2. Garlic and Salt Mouth Rinse
Ingredients:
- 1 cup warm water
- 1 clove crushed garlic
- ½ tsp sea salt
Instructions:
- First, dissolve the salt in warm water.
- Next, add the crushed garlic and let it steep for 5 minutes.