ourselves. Waking up at a certain time of the night may not be random at all.
Depending on what time of day you wake up with a jolt, it will be possible to identify the signal your body is sending you. We should learn to listen to our body and not miss a single signal it sends us. Our bodies set off many alarm bells just to let us know that we are suffering from a disease that we are not aware of or pretend not to notice. On the
