dehydration, excessive salt intake, and long-term misuse of certain medications may further increase the risk.
For most healthy adults, moderate coffee consumption can be part of a balanced diet. However, moderation is key. Individuals who consume large amounts of highly caffeinated beverages while neglecting water intake, sleeping poorly, or managing chronic illnesses may place additional stress on their overall health.
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Doctors also encourage people to
pay attention to routine health screenings. Simple blood and urine tests can detect early signs of declining kidney function before noticeable symptoms appear. Early
