Franco Berrino reveals: “To lose weight, you don’t need diets, just these 4 simple rules.”(1 / 2)

the

needle on the scale go down without going on a diet?

Yes, absolutely, and it’s not just any old Tom, Dick, or Harry Potter person telling us this, but a luminary, Dr.  Franco Berrino , former director of the Department of Preventive and Predictive Medicine at the Milan Cancer Institute and founder of the La Grande Via association. Worldwide, one in seven people is obese. In Italy, based on the latest data from the Italian Barometer Obesity Report, reported in the Corriere della Sera, 6 million people are obese, approximately

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