Hands Falling Asleep at Night? Paresthesia: Causes and Solutions

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Changing your position usually restores normal sensation quickly.


Common Causes of Body Parts “Falling Asleep”

Several factors can lead to paresthesia. The most common causes generally fall into three main categories:

    • Nerve compression

    • Circulation problems

    • Underlying health conditions

 

 


1. Nerve Compression

 

1. Nerve Compression

One of the most common causes is pressure on a nerve, which interrupts normal nerve signals.

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This can occur when you lie on your arm

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