Have You Noticed Small White Spots on Your Arms or Legs? Here’s What They Are

has destroyed pigment cells over time—essentially, tiny areas of sun damage.

How to Tell Them Apart
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FEATURE IGH TINEA VERSICOLOR VITILIGO
Size Small (1-5mm) Variable Variable, often larger
Shape Round/teardrop Irregular patches Irregular patches
Location Sun-exposed areas (arms, legs) Chest, back, shoulders Anywhere, often symmetrical
Texture Smooth May be slightly scaly Smooth
Age of onset Usually after 40 Any age Often starts young
Seasonal Year-round More noticeable in summer Year-round
Can You Prevent or Treat IGH?

Since IGH is linked to sun exposure and

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