hygiene is maintained.
A Gentler Routine for Aging Skin
For many adults over 65, a less frequent and more mindful routine can support healthier skin. Some dermatology professionals suggest that full-body showers every other day—or several times per week—are often sufficient for maintaining cleanliness, depending on personal activity levels.
On non-shower days, washing the face, hands, underarms, and other key areas can help you feel refreshed without drying out your entire body.
When showering, a few small adjustments can make a significant difference: StudyAnatomy
Use lukewarm water instead of hot
