onLeave a Comment on in your body. Although short-term inflammation is necessary to fight off infections, long-term inflammation can lead to chronic disease like diabetes, heart disease, and cancer. A medical journal on immunology reported that sulfur-rich compounds in onions help to inhibit inflammation. Other studies on the anti-inflammatory effect of consuming onions have found that onions can help protect liver health when consumed as part of a healthy diet. Did you know that onions are just one of the many foods that reduce inflammation in the body? Onions Can Help Regulate Blood Glucose 
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Onion on feet or in sock for detox, cold and flu
Despite the lack of scientific evidence, there is anecdotal evidence about the effectiveness of putting onions on your feet to detox your body and to get rid of flu and cold.
How to use onions in sock under your feet:
Slice an onion into a few thick slices about ½ inch thick.
Place in a pair of tight-fitting socks.
Put the onion in the socks, making sure the onions are tight
