Soft Heels by Sunrise: A Gentle Overnight Routine for Cracked, Dry Feet

thick ointments can work if they are occlusive, but avoid light lotions that evaporate quickly.

How often should I do this routine?

For best results, do it every night until your heels feel smooth, then continue a few times a week for maintenance.

Does petroleum jelly remove dead skin?

No, it doesn’t exfoliate. That’s why the gentle pumice step is important for lifting away loose flakes first.

Is it safe to walk barefoot after this routine?

It’s better to wear supportive shoes or slippers, especially if your heels are cracked,

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