Take a Look Before You Flush—Your Urine Color May Hold Important Clues About Your Health

to Check In

Brown urine can be a sign of:

  • Severe dehydration: Very dark urine can indicate you need more fluids.

  • Liver or kidney issues: This can be a sign of a problem with your liver or kidneys.

  • Certain medications: Some drugs can cause this color change.

What it means: If your urine is consistently brown, it’s worth a conversation with your healthcare provider.


🌫️ Cloudy or Milky — Could Be an Infection

 

 

Cloudy urine can be a sign of:

  • Urinary tract infection: Often accompanied by a burning sensation or

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