The 6 Body Areas Senior Women Often Overlook And Why They Matter More Than You Think

natural oils more quickly. That’s why personal hygiene routines should be gentle but consistent.

Here are 5 tips every senior woman should consider:

1. 1. Skip heavily scented products.
      They may cause dryness or irritation and don’t improve cleanliness.
   2. Moisturize after washing.
      Use fragrance-free lotions to lock in moisture and soothe skin.

1. 1. Choose soft, absorbent fabrics.
      Clothing and undergarments matter more than you think. Avoid polyester or other non-breathable materials.
   2. Change towels and washcloths often.
      Damp cloths can hold on to bacteria. Replace them every few days.