Vitamin C Is the First Alarm Bell Your Legs Have Been Ringing
Vitamin C hits the circulation story in a way most people never hear about. It helps build collagen, the scaffolding that keeps blood vessels from turning brittle and sluggish, and it acts like a rust-stripping agent against the oxidative damage that gums up flow to the feet and calves.
That matters when your legs feel cold in a warm room, when your feet go numb after sitting, or when you stand up and it feels like your
