should a healthy egg yolk be?
There isn’t one single “correct” yolk color. Normal yolks can range from pale yellow to orange.
Can I eat a very dark orange yolk?
Yes, provided the egg is fresh, properly handled, and cooked according to appropriate food-safety practices. Dark color itself isn’t a reason to avoid the egg.
The Bottom Line
That one golden-orange egg completely changed the way I look at breakfast.
Not because it turned out to be some magical superfood.
It didn’t.
It simply reminded me that there is a
