Vitamin D Supplements: 4 Warning Signs You May Be Taking Too Much

Doctors sometimes prescribe doses above the usual upper limit temporarily to treat deficiency, but that is typically done with monitoring.

## Can You Get  Vitamin D Toxicity From the Sun?

No, not under normal circumstances.

Your skin regulates how much  vitamin D it makes from sunlight, so excessive sun exposure does not usually cause vitamin D toxicity. ([Mayo Clinic][1])

The problem is almost always **too much vitamin D from supplements**, especially high-dose products taken repeatedly.

## Should You Stop Vitamin D