What the color of your urine can tell you about your health

  • is generally considered a normal urine color.

    The yellow pigment comes mainly from urochrome, a natural waste product that is formed when hemoglobin is broken down in the body.

    The exact shade may vary depending on the following factors:

    • How much you drink
    • How concentrated your urine is
    • Foods
    • Vitamins * Medications

    Alcoholic beverages

    A pale straw-yellow color is usually a good sign of normal hydration.

    Dark yellow or amber-colored urine

    Dark yellow urine often means that the urine is more concentrated.

    Common causes include:

    • Insufficient fluid intake
    • Excessive sweating
    • Hot

Leave a Reply

Your email address will not be published. Required fields are marked *