- minerals assist hormone production
- Supports healthy gums and teeth – Strengthens tissue and blood vessels
- Ideal during recovery – Gentle, easy-to-digest nourishment
How to Prepare Them
If eating the actual feet isn’t appealing, don’t worry. Just use them to make broth.
Simple broth guide:
- Add 4–6 feet to a pot
- Add onion, garlic, and herbs
- Simmer for 4–6 hours
- Strain and sip as needed
This method pulls out all the nutrients and leaves behind a soothing, collagen-rich broth you can drink on its own or use in soups, rice, or sauces.
