some forms of arthritis increases with age, but certain types can affect people of any age. Factors such as joint injuries, repetitive stress, genetics, and autoimmune disease can play a role.
Should I avoid exercise if my joints hurt?
Usually no. Appropriately selected exercise can help reduce pain and stiffness and improve flexibility and muscle strength. Start gradually and choose activities suited to your condition. If pain is severe or worsening, discuss it with a healthcare professional.
When is joint pain an emergency?
Seek prompt medical care if you have
