processed foods.
Added sugar may appear on labels under names such as:
* sucrose
* glucose syrup
* fructose syrup
* cane sugar
* corn syrup
* honey
* agave syrup
* dextrose
Checking labels can reveal sugar in foods that do not taste especially sweet.
Hidden Sources of Added Sugar
Some of the biggest sources are obvious, but others are easy to overlook.
These can include:
* breakfast cereals
* flavored yogurt
* granola bars
* ketchup
* barbecue sauce
* salad dressings
* bottled smoothies
* flavored oatmeal
* coffee creamers
A product marketed as “low fat”
