and produce acids that attack tooth enamel.
Frequent exposure matters, so repeatedly sipping or snacking on sugary products throughout the day can be especially hard on teeth.
Helpful habits include:
* brushing twice daily with fluoride toothpaste
* cleaning between teeth
* limiting frequent sugary snacks
* drinking water after sweet foods
6. Your Triglycerides Are High
High intake of added sugars can contribute to elevated triglyceride levels in some people.
Triglycerides are a type of fat measured in blood tests.
High levels can also
