supplements as prevention.
High-dose supplements can also have side effects or interact with medications.
If you have an eye condition, it is better to discuss supplements with an optometrist, ophthalmologist, doctor, or pharmacist.
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Other Habits That Matter Just as Much as Diet
Food is only one part of protecting your vision.
Control Blood Sugar
Diabetes can damage the retina over time. Keeping blood sugar within the range recommended by your healthcare team is one of the most important ways to reduce diabetic eye complications.
Manage Blood
