Pressure
Healthy blood pressure helps protect delicate blood vessels throughout the body, including those in the eyes.
Avoid Smoking
Smoking is associated with several serious eye conditions and is an important modifiable risk factor.
Wear UV-Protective Sunglasses
Long-term ultraviolet exposure can contribute to eye damage.
Choose sunglasses that provide appropriate UVA and UVB protection.
Get Regular Eye Exams
Many eye diseases can develop before obvious symptoms appear.
Regular examinations are especially important if you have:
Diabetes
High blood pressure
A family history of eye disease
Significant vision changes
Older age
