A cardiologist warns: these 5 medications increase the risk of heart attack and stroke in older people

• for two weeks, then every other day) to avoid the rebound effect.
• Eliminate inflammatory foods (gluten, dairy products, processed foods).
• Use digestive enzymes (such as betaine HCL) to restore digestion.
• Supplement with sublingual vitamin B12 (1000 mcg), vitamin D3 with K2, and probiotics.

4. Beta-blockers: when the heart loses its ability to adapt

Prescribed to 45% of people over 60 for blood pressure, beta-blockers (metoprolol, atenolol, propranolol) hide a dark reality: they cause progressive heart failure, diabetes, severe depression and can kill during sleep by extreme bradycardia.