An ancient dewormer: The power of garlic 🧄. I’ll give you the recipe in exchange for a “yes.” Deal?

produce more allicin.

If the flavor is too strong, many people mix it with:

  • Honey
  • Lemon juice
  • Olive oil

Eating garlic with meals may also reduce stomach irritation.


2. Garlic Tea

Ingredients

  • 2 cloves of garlic
  • 1 cup hot water
  • Lemon or honey (optional)

Instructions

  1. Crush the garlic cloves.
  2. Pour hot (not boiling) water over them.
  3. Let steep for 10 minutes.
  4. Strain if desired.
  5. Add lemon or honey for flavor.

Enjoy warm.


3. Pair Garlic with Other Nutritious Foods

Garlic is often combined with foods that naturally support digestive health,

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