Clear Your Throat and Lungs of Mucus With This 2-Ingredient Recipe

1. Sip slowly.

1. Honey May Soothe the Throat

Honey can coat the throat and temporarily reduce irritation.

It may help make coughing feel less harsh, especially during an uncomplicated cold.

Honey should be viewed as a comfort measure, not as a treatment for pneumonia or another serious infection.

2. Lemon Adds Flavor and Vitamin C

Lemon provides vitamin C and can make warm water more pleasant to drink.

Vitamin C supports normal immune function, but lemon juice does not instantly “boost immunity” or cure an