Clear Your Throat and Lungs of Mucus With This 2-Ingredient Recipe

few times during the day is usually reasonable if tolerated.

There is no scientifically proven rule that you must take it exactly two or three times daily.

Important: Never Give Honey to a Baby Under 1 Year

Honey should not be given to infants under 12 months because of the risk of infant botulism.

Can Lemon Make Symptoms Worse?

Yes.

Lemon is acidic and may worsen:

  • Acid reflux
  • Mouth sores
  • Sensitive teeth
  • Stomach irritation

If lemon causes burning or discomfort, plain warm water with honey may be better.

What About

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