greens and grains but to avoid corn, beef and chicken. D’Adamo contends type ABs also have lower levels of stomach acid and thus should avoid caffeine and alcohol.
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Ezoic
Type O: Also known as the “hunter,” D’Adamo purports that people with this blood type should eat a high protein diet rich in red meat, fish, poultry and some fruits and vegetables. This precursor to the paleo diet cautions
