sensitive immune systems,” they should also avoid processed foods and opt for organic foods whenever possible.
Type B: People with blood type B are dubbed “nomads” by D’Adamo. Folks with type B are encouraged to eat plants but also most meats (except chicken). The diet also cautions against eating corn, wheat, tomatoes, peanuts and certain seeds.
Type AB: People with type AB blood, or “enigmas” as D’Adamo calls them, are a mix between types A and B. The Blood Type Diet encourages these people to eat seafood, tofu, dairy, beans,
