according to Dr Martina Sanderson-Smith, from the Illawarra Health and Medical Research Institute, who worked on the trial.
What to eat for each blood type
The Blood Type Diet originally comes from the 1996 book Eat Right 4 Your Type, by naturopathic physician Dr. Peter D’Adamo, and has been kicking around various health forums for nearly three decades.
The general thrust of the diet is that there are optimal foods for people with various blood types O, A, B and AB. Part of the claim hinges on the idea that
