Don’t be fooled by the supermarket: What you need to know about buying meat

Why is this important?

Added solutions do not necessarily pose a food safety risk, but they can affect the product’s sodium content  , taste, texture, and price per pound of actual meat  .

If you prefer plain meat or want to control the amount of salt you add during  cooking, look for products

without added solutions.

Simple solution

Turn the packaging over and read  the ingredients  .

Ingredients must be listed on the labels of regulated meat and poultry so you can see if the product contains other ingredients besides the meat itself.

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