soothe the throat. Lemon provides flavor but is not required for the drink to be soothing.
Because lemon is acidic, it may worsen reflux or irritate a sensitive throat in some people. It can also contribute to dental enamel exposure when acidic drinks are consumed frequently.
If lemon makes symptoms worse, simply leave it out.
17. Herbal Tea Can Be Comforting, but It Is Not a Cure
Ginger, peppermint, chamomile, and thyme teas are commonly used when people have a cold or irritated throat.
They can provide warmth and hydration,
