which may be soothing.
However, “natural” does not automatically mean safe for everyone.
Some herbs interact with medications or may be unsuitable during pregnancy or for people with certain medical conditions.
Licorice root is one example. Frequent or concentrated use can affect blood pressure, potassium levels, and medication effects in susceptible individuals.
Concentrated herbal supplements deserve more caution than an occasional mild beverage.
One of the biggest clues to persistent phlegm is when it appears: after meals, during allergy season, only at night, or every morning can each point toward
