oxygen or nutrients efficiently.
Fluid starts escaping from vessels.
Swelling increases in the legs and feet.
Nerve damage begins — causing numbness, tingling, or burning, especially in the feet (called peripheral neuropathy).
Even if you’re not officially “diabetic” — if you’re borderline or prediabetic, or if you’re simply eating a high-carb diet, this process could already be affecting you.
That was me. I didn’t know I had a problem — until I started seeing symptoms.
The Three Key Nutrients That Can Fix It
To fix the swelling, we need to repair the sodium-potassium
