kidneys. Claims that one delayed bathroom trip will permanently stretch the bladder are usually exaggerated. The greater concern is repeated overfilling, ongoing discomfort, incomplete bladder emptying, or an underlying urinary condition.
Sleep Matters—but So Does the Reason You Woke Up
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Getting out of bed can interrupt your sleep. However, lying awake while fighting a strong urge may be equally disruptive.
Nocturia is the medical term for waking from sleep to urinate. It may be caused by excess urine production at night, reduced bladder storage capacity, an overactive bladder,
