- this change may be more pronounced
But that’s not all… and that’s often what surprises readers the most.
⚠️ Other common shower habits to reconsider
Seniors can benefit from special attention to these habits:
❄️ Sudden temperature changes
Going directly from very hot water to a cold room (or vice versa) can put stress on the cardiovascular system.
🍽️ Showering right after a heavy meal
Blood flow is already mobilized for digestion, and showering can redistribute it elsewhere, sometimes causing dizziness.
⏳ Standing for too long in a poorly ventilated bathroom
The buildup
