Vitamin D Supplements: 4 Warning Signs You May Be Taking Too Much

1])

Of course, nausea is very common and has many causes. It becomes more relevant if you are taking high-dose vitamin D and also develop other symptoms on this list.

2. Unusual Weakness or Fatigue

Too much vitamin D can sometimes lead to muscle weakness, tiredness, or a general feeling of being unwell.

Possible symptoms include:

Vitamins & Supplements

* Muscle weakness
* Low energy
* Feeling unusually tired
* Difficulty concentrating

The NIH lists muscle weakness and neuropsychiatric changes among possible effects of  vitamin D toxicity-related hypercalcemia. ([ODs][2])

## 3. Excessive Thirst and

Leave a Reply

Your email address will not be published. Required fields are marked *